I used to be so ashamed of my resume. The jobs I held throughout my twenties averaged a duration of 1.5 years, with none of them … [Read more...] about How Job Hopping Brought Me To Where I Am Now
So often we resist that which we don't like about ourselves. Behind this resistance there is usually an underlying judgment: … [Read more...] about How Exploring What We Resist Renews Our Time and Energy
For most of my life, conflict terrified me. I viewed it as a signal that something had gone wrong in the relationship. As a … [Read more...] about Mastering Difficult Conversations is a Powerful Step in Transforming Relationships
For a long time, I have struggled with the societal drive to “be happy.” I once subscribed to this notion. “Yes! I want to be … [Read more...] about Shedding the Pursuit of Happiness
Regardless of whether or not you are a resolution-setter, the beginning of this new year and new decade is an opportune time to … [Read more...] about What is your why?